Hope Doesn’t Come in a Shiny Package
This was not a good week for me and small-business owners. After 6 weeks of being closed, losing 70% of my business, and the hopes of getting a government loan almost shattered, I feel like I am on a sinking ship. But somehow I have the feeling like I’ve been on this...
A Message on the Coronavirus
We at The Pilates Project take the health of our staff and customers very seriously. As the Coronavirus spreads worldwide, we are taking precautions to keep the studio clean. Transmission in normal healthy adults is best controlled by simple hand washing and surface...
Why Our Real Pilates Immersion Program Could be Perfect For You
Hi there. You look familiar. We know you. You love Pilates. Your Pilates studio is a place you frequent once, twice, maybe even three times per week. Instructors have become trusted mentors, workout buddies have become confidants, and your body is starting to feel a...
Duet Deals in February: Two is Better Than One
This February, Two is Better than One! Enjoy the entire Valentine's Day month with discounted duet sessions for you and a friend or loved one. We are offering duet sessions for you and a workout partner for the price of one single $80 private all month long. If...
Proud Pilates Moments: 2019 Recap
As 2019 comes to a close, we thought we’d recap some of our proudest Pilates moments! This year we collectively taught 4,500 Pilates...
Pilates Hacks: How to Work Your Powerhouse While Holiday Shopping
December is here. The lights are shining, the bells are ringing, and the stores are bustling. Everyone seems to be busy busy busy as the holidays are fast approaching. This time of year is prime for letting workouts fall by the wayside. It’s not just you, believe us!...
How Happy Feet Can Make You Complete
Think back to your first Pilates session. You lie down on the reformer and your instructor places your toes on the footbar with your heels together and toes apart, instructing you to hold your heels tightly together as you move your carriage in and out. She then moves...
Classical Pilates Defined: Navigating through the Pilates World
When I first discovered pilates in the late 1990s in NYC, it was a relatively unknown exercise program. It was mainly practiced by dancers and performers, people who had injuries, and some wealthy, older New Yorkers who had worked with Joseph Pilates before his death...
Apprentice Spotlight: Amanda
Meet our teacher in training Amanda Ross. Amanda loves Pilates so much that she took on the Real Pilates 600 hour classical teacher training program so she could share her passion with others. Her leap from Pilates student to teacher in training started...