Pandemic Pilates: COVID-19 Safety Guidelines for The Pilates Project
At The Pilates Project, we will work as hard as possible to provide a healthy and happy environment and deliver a stellar Pilates workout in our studio. Pilates is one of the best things we can do for our health, a strong body and a strong mind- especially...
Apprentice Spotlight- Paulette
Meet our Real Pilates teacher in training Paulette. Originally from Ohio, Paulette lives in Rumson, is a mother of four, and a hair stylist. With her youngest child about to leave for college, Paulette has found the time to pursue her passion for Pilates. Why did you...
Apprentice Spotlight: Catherine
Meet our Real Pilates apprentice Catherine Escueta. Born and raised in Eatontown, NJ, Catherine has been dancing since she was 4 years old. She is now entering her senior year at SUNY Purchase, one of the most prestigious dance and arts programs in the country,...
Apprentice Spotlight: Tara
Meet Our Real Pilates Teacher in Training Tara Campos.
Real Pilates Experience Day : April 10, 2021
So you love Pilates but do you want to know what it is really like to teach it? Here is your chance to find out. Spend one afternoon inside the studio as a Real Pilates teacher in training. Learn exercises from the perspective of...
Joe Pilates : The Original Fitness Influencer
Ever wonder how Pilates became so popular? Far from a modern fad, Pilates dates back to the 19th century. It all started with a quirky fitness enthusiast named Joseph Pilates. Pilates was born in Mönchengladbach, Germany in 1883. From a young age, he had always had a...
Brain and Body: How Pilates is a Physical and Mental Workout
Do you find that your mind tends to wander off during your Pilates sessions? Maybe you get distracted thinking of other obligations. Maybe you start scrolling through your phone or are busy talking to your workout buddy. Exercising mindlessly can lead to poor form,...
Curbside Pilates- Everything You Need to Know
Good News! We will now add curbside pilates to our menu of Pilates session options during COVID-19. (Online Private or Group Sessions are still happening)
Since it has been determined that the risk of transmission of Covid-19 is lowered while outdoors, the Borough of Fair Haven has given us permission to teach pilates in a canopy tent outside our studio. Curbside Pilates will be offered weather permitting.
Hope Doesn’t Come in a Shiny Package
This was not a good week for me and small-business owners. After 6 weeks of being closed, losing 70% of my business, and the hopes of getting a government loan almost shattered, I feel like I am on a sinking ship. But somehow I have the feeling like I’ve been on this...