Certificates and Training
Comprehensive certification, Power Pilates
Certified Medical Assistant, AAMA Associates degree in Health Science
What is your movement background?
Cheerleader from age 5 to 18, including competition cheering.
I discovered Pilates while going to school in North Carolina and was hooked after just a few classes! It strengthens the core by focusing on the principles of centering, concentration and control. Pilates is a sensible workout and that is the main reason I love to teach it.
What is your favorite apparatus and why?
The chair. It’s a simple piece of equipment that you can do many exercises with. Upper body and leg strength is challenged a lot.
Complete this sentence – I am most satisfied when my client walks out of the studio after his/her session feeling…
Stronger, confident, and ready for their next session!
What are your hobbies and interests outside of the studio?
I enjoy to stay active, so I’ll try anything that involves moving! I’m also very family oriented so I spend my free time with my niece and nephew.
Describe your teaching style in 3 words or less.
Classical, attentive, energetic.