732-530-5050
sandi@thepilatesproject.net
560K River Road
Fair Haven, NJ 07704

Alissa Gary

Alissa Gary

Certificates and Training

Comprehensive certification, Power Pilates
Certified Medical Assistant, AAMA Associates degree in Health Science

What is your movement background?

Cheerleader from age 5 to 18, including competition cheering.

Why Pilates?

I discovered Pilates while going to school in North Carolina and was hooked after just a few classes! It strengthens the core by focusing on the principles of centering, concentration and control. Pilates is a sensible workout and that is the main reason I love to teach it.

What is your favorite apparatus and why?

The chair. It’s a simple piece of equipment that you can do many exercises with. Upper body and leg strength is challenged a lot.

Complete this sentence – I am most satisfied when my client walks out of the studio after his/her session feeling…

Stronger, confident, and ready for their next session!

What are your hobbies and interests outside of the studio?

I enjoy to stay active, so I’ll try anything that involves moving! I’m also very family oriented so I spend my free time with my niece and nephew.

Describe your teaching style in 3 words or less.

Classical, attentive, energetic.

Other Instructors

Sandi Vilacoba

Sandi Vilacoba

Owner/Senior Instructor

Kim Gammino

Kim Gammino

Senior Instructor

Kathy Brown

Kathy Brown

Instructor

Maureen Cary

Maureen Cary

Instructor

Kevin Mondrick

Kevin Mondrick

Instructor

Michelle Olson

Michelle Olson

Instructor

Amanda Ross

Amanda Ross

Instructor

Take That First Step

The Pilates Project Newsletter

Sign up to get The Pilates Project news and updates delivered to your inbox.