732-530-5050
sandi@thepilatesproject.net
560K River Road
Fair Haven, NJ 07704

What is the point of it all?

When I tell people I teach Pilates, the response is nearly always the same. “Oh wow. That’s really cool. Wait … What is Pilates exactly?” One common assumption is that Pilates is a stretching exercise for super-flexible women. “I...