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How Happy Feet Can Make You Complete

How Happy Feet Can Make You Complete

Think back to your first Pilates session. You lie down on the reformer and your instructor places your toes on the footbar with your heels together and toes apart, instructing you to hold your heels tightly together as you move your carriage in and out. She then moves...
Apprentice Spotlight: Amanda

Apprentice Spotlight: Amanda

    Meet our teacher in training Amanda Ross. Amanda loves Pilates so much that she took on the Real Pilates 600 hour classical teacher training program so she could share her passion with others.  Her leap from Pilates student to teacher in training started...
Girl Power: 5 Things Every Girl Should Know

Girl Power: 5 Things Every Girl Should Know

The 90’s may have birthed the slogan “Girl Power” but nearly 30 years later, the sentiment is more important than ever. Navigating the landscape of youth is a tough terrain especially in a digital age where hashtags become movements and movements become hashtags....