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Proud Pilates Moments: 2019 Recap

Proud Pilates Moments: 2019 Recap

http://thepilatesproject.net/wp-content/uploads/2019/12/Pilates_slideshow_720p.mp4 As 2019 comes to a close, we thought we’d recap some of our proudest Pilates moments! This year we collectively taught 4,500 Pilates sessions and almost 7,000 visits! We ran our...
How Happy Feet Can Make You Complete

How Happy Feet Can Make You Complete

Think back to your first Pilates session. You lie down on the reformer and your instructor places your toes on the footbar with your heels together and toes apart, instructing you to hold your heels tightly together as you move your carriage in and out. She then moves...