732-530-5050
sandi@thepilatesproject.net
560K River Road
Fair Haven, NJ 07704

Total Beginner Pilates

Gain strength, reduce aches and pains, lengthen and stretch, improve your posture and build a strong foundation for a Pilates practice in a small group setting. (3 Participants Max)

The instructor will guide you through a Pilates workout incorporating a variety of Pilates apparatus including the Reformer, Tower, Barrels, High Chair, Arm Chair, and mat.

This class is perfect for you if you:

  • Are a total beginner
  • Have never used Pilates apparatus
  • Have been away from Pilates for some time
  • Would like to go back to the basics

WHEN: Jan. 16-Feb. 14; Tuesday 8:30 a.m. and Thursday 8:30 a.m.

COST: $120 per 4 week session, once per week | $225 for twice a week

Get Started

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