the pilates project

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Built to Last - Why Add Pilates to the Already Active Life?

11/3/18 11/3/18

Built to Last - Why Add Pilates to the Already Active Life?

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Our Breath Intentions: What Does it Really Mean to Take a Deep Breath?

9/30/18 9/30/18

Our Breath Intentions: What Does it Really Mean to Take a Deep Breath?

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8/3/18 8/3/18

Teach Pilates in College: Become a Real Pilates Instructor

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17 Year Old Thinks Pilates is Perfect for Your Kids & Teens

6/21/18 6/21/18

17 Year Old Thinks Pilates is Perfect for Your Kids & Teens

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1/18/18 1/18/18

Pilates and Building Immunity

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11/18/17 11/18/17

Springing Back from a Crash with Pilates

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Why Pilates is Great for Dancers: #1

8/19/17 8/19/17

Why Pilates is Great for Dancers: #1

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8/10/17 8/10/17

Pilates During & After Pregnancy: Interview

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How Pilates is Changing My Body: Weeks 3 & 4

6/17/17 6/17/17

How Pilates is Changing My Body: Weeks 3 & 4

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How Pilates is Changing My Body - Week 2

6/7/17 6/7/17

How Pilates is Changing My Body - Week 2

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How Pilates is Changing My Body: Week 1

5/30/17 5/30/17

How Pilates is Changing My Body: Week 1

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Pilates Expert Kim Gammino on How She Found & Fell in Love with Teaching Pilates

5/13/17 5/13/17

Pilates Expert Kim Gammino on How She Found & Fell in Love with Teaching Pilates

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Heal Your Body After Baby with Pilates

4/27/17 4/27/17

Heal Your Body After Baby with Pilates

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3/18/17 3/18/17

4 Ways to Nix the Neck Pain in Pilates

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Men, Here’s Why Pilates is Your Game to Lose

2/2/17 2/2/17

Men, Here’s Why Pilates is Your Game to Lose

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1/13/17 1/13/17

We All Need a Little Consistency

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Moms Recover, Get Strong & Increase Energy with Pre & Post-Natal Pilates

10/22/16 10/22/16

Moms Recover, Get Strong & Increase Energy with Pre & Post-Natal Pilates

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Bring Your Brain To The Game

9/23/16 9/23/16

Bring Your Brain To The Game

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Consistency is Key: 52 Weeks of Pilates

5/5/16 5/5/16

Consistency is Key: 52 Weeks of Pilates

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1/24/16 1/24/16

Apprentice Spotlight: Alissa

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